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Group Workshops

designed to bring out your creative side – tailored to your group

  • movement to alleviate stress

  • monologues to clarify vision

  • song-writing to release anxiety

  • improv to flip negative self-beliefs

One-on-One Coaching

  • One-hour virtual appointment

           (phone or Zoom)

  • Email support between sessions

  • Exclusive materials/resources

HELEN BARCAY is a compassionate intuitive

Master Certified Wellness Coach specializing in helping women through challenging life transitions in one-on-one coaching sessions.  As a former ballerina, Broadway musical theatre artist and Pilates instructor, she also shares her love of the performing arts in workshops that release stress and help focus energies toward desired outcomes.

“It doesn’t get easier.  You get better.”

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