designed to bring out your creative side – tailored to your group
movement to alleviate stress
monologues to clarify vision
song-writing to release anxiety
improv to flip negative self-beliefs
HELEN BARCAY is a compassionate intuitive
Master Certified Wellness Coach specializing in helping women through challenging life transitions in one-on-one coaching sessions. As a former ballerina, Broadway musical theatre artist and Pilates instructor, she also shares her love of the performing arts in workshops that release stress and help focus energies toward desired outcomes.
“It doesn’t get easier. You get better.”